200 Hour YTT

200 Hour Yoga Teacher Training Program

Swaroop Yogic Life yoga school is created after having a long experience by Acharya Prem Swaroop build up qualified yoga teachers by its residential 200 Hour Yoga Teacher Training in Rishikesh, India, registered with Yoga Alliance USA. In The 200 Hour Yoga Teacher Training Course students actively understand how to encourage self-transformation through the small and simple tools that have been provided by the thousands of year’s old traditions of yoga. Combining fitness, fun and a passion for Yoga; trainees can enjoy an improved sense of work-life balance much more effectively. Whether the objective is weight loss, core building or flexibility there are specific formulae for all in many ways. Through this intensive training one can learn and practise the Panch Tattva Namaskars or Salutation to the Five Elements of Agni (fire), Vayu (wind), Prithvi (earth), Aakash (ether) and Jal (water).

Daily Class Schedule Meditation TTC

5:30 AM :- Wake up call

6:00 to 7:00 AM :- Shat Kriya (Internal Cleansing practice),pranayama (breath exercise) & Meditation

7:00 to 7:30 AM :- Herbal tea & Fruit Salad

7:30 to 9:00 AM :- Yoga asanas

9:30 To 10:30 AM :- Alignment and Adjustment of Yoga Asanas

10:30 To 11:30 AM :- Brunch

11:30 To 12:30 PM:- Yoga Philosophy

2:30 To 3:30 PM :- Yoga Anatomy

3:30 To 4:00 PM :- Herbal Tea & Fruit Salad

4:00 To 4:45 PM :- Mantra Chanting

5:00 TO 6:30 PM :- Yoga Asanas Practice

6:30 To 7:30 PM :- Dinner

8:00 To 9:30 pm :- Meditations

10:00:PM :- Light Out

The 200 hour Yoga Teacher Training Course in India is an empowering learning adventure in the Yoga tradition. The students receive consistent personal and group feedback and are given the opportunity to apply the feedback to each new teaching practice progressing with ease and support towards the end goal of a confident and professional teacher much more effectively. It is guaranteed for students to return home excited to teach artful sequences that include asana, pranayama, mantra and meditation linked to yogic wisdom through themes. The students will also learn to lead foundational posture and breathe workshops.

All Courses Idea

Start Date End Date Room Per 4 Share Room Per 2 Share Private Room
04 Aug 2019 27 Aug 2019 $950 $1150 $1450
01 Sept 2019 24 sept 2019 $950 $1150 $1450
29 Sept 2019 22 Oct 2019 $950 $1150 $1450
27 Oct 2019 19 Nov 2019 $950 $1150 $1450
24 Nov 2019 17 Dec 2019 $950 $1150 $1450
12 Jan 2020 04 Feb 2020 $950 $1150 $1450
09 Feb 2020 03 Mar 2020 $950 $1150 $1450
08 Mar 2020 31 Mar 2020 $950 $1150 $1450
05 April 2020 28 April 2020 $950 $1150 $1450
02 Aug 2020 25 Aug 2020 $950 $1150 $1450
30 Aug 2020 22 Sep 2020 $950 $1150 $1450
27 Sep 2020 20 Oct 2020 $950 $1150 $1450
25 Oct 2020 17 Nov 2020 $950 $1150 $1450
22 Nov 2020 15 Dec 2020 $950 $1150 $1450

Yoga Teacher Training is The Perfect Opportunity To Be Curious About Who You Are.